Become Confident In The Waves By Learning Powerful Bracing
This course is for those wanting a strong brace so that they can feel comfortable in the waves. Perfect if you are planning a longer trip, or if you are a beginner who wants to make sure you have the skills to keep yourself safe.
- You will learn how to use your core muscles to power the brace so that you avoid a paddle that sinks without giving you support
- You will learn how to integrate your brace with your forward stroke to make it quick, smooth and powerful, without straining your arms and risking a shoulder injury
- You will learn the low brace, and the high brace and when to use each
- You will learn to how to always have a low brace ready to catch you where you are edging for a turn
- You will learn to neutralize the power of a wave that is about to try to knock you over, and use the energy to get support and keep yourself upright, instead of getting pushed over